New Year, more so than other holidays, is a good time for reflection.
Many people take some time off work to spend it with their families, catch up with friends, and have a bit of downtime. This makes it a great opportunity to reflect as well.
2020 could have been better, sure. But there are also a number of things that went quite well. If nothing else, many people have discovered how resilient they are.
In case you don't think that statement applies, here are some things that you can still celebrate about 2020.
Happy New Year!
Tags: meditation